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Virtual Classes give you the benefit of working with a trainer from the comfort of your home. 

When you sign up for a virtual class you will either pay by class or you can buy a block of classes. You will meet with the trainer either by zoom or a phone call and discuss problems and goals. We also encourage students to take videos of training to help make the most of the sessions. At the end of the session you will be given homework to work on through the week. 

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